Metta Bhavana, Loving-kindness Meditation — Ven. Dhammarakkhita

 

 

This is short explanation on how to practise Metta Bhavana or Loving-kindness Meditation given as a three-day weekend retreat at Dhammodaya Meditation Centre in Nakhon Pathom in Thailand, by an Australian monk, Ven. Dhammarakkhita (Jeff Oliver).

 

Download for PDF: Metta Bhavana, Loving-kindness Meditation — Ven. Dhammarakkhita

Sunday June 5, 2022
Các bài viết khác :